Soulfit Adventures Blog - Cycling and Yoga Tips & Tricks

December 2, 2015

 

SoulFit Adventures is creating a revolutionary way forward in today’s offerings of active retreats and holidays. Although Virginia Slevin may seem like a textbook for success, her story is far from having sandy feet and a casual cycle whenever she desires. It’s taken years of sweat, sacrifice and more than a few courageous...

October 21, 2015

 

 

Mental Health Week 2015 was recently celebrated all around Australia, with each state adopting their own theme and holding their own events—we have dedicated our latest blog to the collective healing for all.

 

SoulFit Adventures has spent years sharing healthier modes to live both on and off the mat, helping others underst...

September 15, 2015

 

As cyclists and yoga teachers our vision at SoulFit Adventures is to unite these practices and to help others create their ideal health physically and mentally in life. We know, first hand, how beneficial yoga is for cyclists. As yoga is becoming more popular in the west and cyclists are realising the benefits, it is fast...