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Cycling and Yoga Retreats in Italy
cycling and yoga italy
cycling and yoga italy
cycling and yoga italy
Cycling Retreat Lucca
cycling and yoga italy
Cycling & Yoga in Italy
cycling and yoga in italy
cycling and yoga italy
Cycling Retreat Lucca
cycling and yoga italy
cycling and yoga italy
cycling and yoga italy
cycling and yoga in italy
cycling and yoga italy





17 to 24 May 2025 - Enquire Now!

Sometimes, it takes a special place in your life and the right setting to unravel and let go. Soulfit Adventures cycling retreat in Lucca, Tuscany offers an exquisite opportunity to do just that.

There is something about Tuscany. It has a way of enveloping you, of transporting you from the everyday and it makes you feel as if you are living life in slow motion. The rest of the world disappears. Tuscany has a magic, a special power, an unknown quantity that seeps into every part of your being and seduces in the best possible way. Top that with cycling and it doesn't get much better.

Lucca is a classic cycling destination and has been home to many professional cyclists through the years. From the flat promenade along the coast of Viareggio, to the high peaks of the Apuan Alps, rolling hills through olive groves, forests and vineyards, you have the opportunity to cycle in all kinds of terrain and vistas.


Each day is different, taking you into small villages, hamlets and high mountains off the beaten paths to discover what waits. You'll be nestled in boutique luxury accommodation on a private estate, setting the backdrop for morning or evening yoga as we cycle away the day. You will relish in cuisine of fresh local produce, made in-house by our own private cook, indulge in local wines, absorbing the sights – a pure delight for the senses - Tuscan style!


Whatever you seek on your Tuscan cycling adventure, you will experience La Dolce Vita, the sweet life and leave with a renewed sense of vitality and a restored approach to life. Adventures awaits!

The Venue 

Cycling Retreat in Lucca

Our home away from home for the week is part of an exclusive Tuscan estate and offers us a luxurious retreat where authentic Tuscan charm is coupled with opulence and exclusivity. This 17th Century Tuscan estate is set amongst the hills and olive groves of Northern Tuscany.  A truly magical place.


The venue was historically the principle support building for the main villa on the estate and all it’s agricultural activities. Set in the heart of a vast property of rolling hills, vineyards and olive groves, it's recently been fully renovated.


It has everything we need including our own pool and yoga studio! The estate’s olive grove produces it's own fine quality cold pressed oil, seasonal fruit and vegetables and fresh eggs when the hens are laying. 


Near the ancient fortified city of Lucca, it was built in 1729, and the whole estate is a fine example of a summer retreat for the nobility. The estate and it's buildings have been sympathetically renovated to provide accommodation that is comfortable and luxurious, combined with classic elegant Tuscan style.

Cycling & Yoga Retreat Italy

Your Investment:-

  • €2950.00 per person twin/double share with ensuite*

  • €3250.00 per person single share with ensuite - available on request only*


Investment includes:

  • Soulfit Adventures Retreat Leader

  • 7 nights luxury boutique accommodation

  • All linen and towels supplied

  • Meals

  • Sumptuous breakfast everyday with fresh juices

  • Dinners at villa five nights

  • Celebratory dinner at a local restaurant with local wine on the last night

  • Wine tasting at a fully certified organic/biodynamic historic villa and winery.

  • Daily sports focused yoga/stretch classes with fully qualified yoga teacher

  • 6 days hire of carbon fibre road bike + helmet, pump, spare tube. Road e-bikes available on request and subject to availability. Additional fee will apply.

  • 5 x days guided cycling with experienced local guide, mechanical support, and assistance. (Additional cycling day available). 

  • One sports 50-minute massage per person 

  • Unlimited fruit, water, herbal teas, and coffee throughout the day

  • Use of the swimming pool and all facilities within the grounds of the estate

  • Transfers to and from the villa on the first and last day of the retreat - from the Lucca bus or train station only. Private transfers from other locations are available on request for an addition fee. Lucca is a 3.5 hours train from Rome via Pisa or Florence, and 3 hours from Milan.

  • Soulfit Adventures gift


Does not include:

  • All airfares (the nearest airport to Lucca is Pisa or Florence)

  • Meals not listed in the above package

  • Tips/Gratuities

  • Travel insurance

  • Additional excursions or activities not listed in the above package

  • Additional massages or other treatments not listed in the above package

  • Incidentals and other travel related expenses

A minimum number of 8 are required to run the retreat. The retreat is limited to 12 places so book early to ensure your place. 

Optional Extras

  • Road E-bike - subject to availability

General Practical Information Guide

Once your booking has been confirmed, a General Practical Information Guide with more detailed information about the retreat will be emailed to you.

Is this retreat for me?

This retreat is for level 2-3 riders. Riding in Tuscany is physically demanding and can be challenging Typically we ride up to 80 kms sometimes more with elevation each day. The retreat is not a training camp and we are focused on you enjoying a stimulating yet relaxed time. However, to be able to enjoy the rides regular road cycling with some hill climbing training in the months before the retreat is highly recommended. 

Road e-bikes available on request for those after a little extra assistance and to enable all fitness levels to enjoy riding together.

Non-cycling friends and spouses

Non-cycling participants are always welcome and all activities are voluntary. Lucca is the perfect destination for non-cycling partners to enjoy whilst you’re out on your ride. There are a plethora of cafes and restaurants, cobbled streets, fabulous shops and museums all only 10kms from the villa. Not to mentioned the villa pool which one could laze around for the day!  Florence with all its history and art is only 90 minutes away by train or, the seaside a 30 minutes. There is enough to do on most of our trips to keep non-riders happy, and we are only too happy help guests not participating in the organised activities with optional excursions at their own expense. 

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"The itinerary for the week was a perfect mix of yoga, cycling and free time to explore the delights of Lucca and surrounding area. We absolutely loved the escorted cycling excursion days with stunning scenery, great routes and lovely refreshment stops. The accommodation was truly fabulous and the home cooked food “five star” delicious! What also made the week was that we were lucky enough to share our experience with a great bunch of people who quickly became friends from day one! This holiday exceeded all our expectations and we would like to sincerely thank Virginia for making it happen and giving us so many great and lovely memories of our week of Yoga and Cycling in Tuscany with Soulfit Adventures!"

Diane & Steven Sharpe, United Kingdom


Lucca, Italy


7 nights


70 - 80 kms

Average daily distance

1000 - 1400 metres

Average daily elevation




Day 1 Arrive in Lucca, transfer to Villa, unpack and  relax, welcome dinner and briefing, D

Day 2 Transfer into Lucca for bike fit, easy cycle around the ancient walls city walls and surrounding area, back to villa, optional climb to Tramonte behind the villa, evening yin yoga – 40kms, B &D

Day 3 Cycling scenic hills of Lucca, massages, evening yin yoga – 60 to 70 kms – moderate, B&D

Day 4 Cycle to hilltop town Montecarlo, massages, evening yin yoga,  – 70kms, moderate to challenging, B&D

Day 5 Morning yoga, day at leisure or optional additional cycling day, wine tasting, B

Day 6 Cycling hills and countryside of Camaiore, lunch in the artists town of Pietrasanta, optional climb to Caprigilia, evening yin yoga - 80-100kms, moderate to challenging, B&D

Day 7 Climb iconic Monte Serra, celebratory farewell dinner – 70 to 80kms, challenging, B&D

Day 8 Morning yoga, breakfast, transfer back into Lucca for onward journey, B


NB: The above are samples only. The actual cycling routes will be confirmed at the time of the retreat pending weather conditions and final group make up.

  • €2950.00 per person twin/double share with ensuite​

  • €3250.00 per person single share with ensuite - available on request only.

Discount available for bookings of 2 or more - contact us for more information. Payment plans available.

Check for current exchange rates

Non refundable but transferable deposit to hold space: €700.00 per person. Refer to Soulfit Adventures Terms of Service and Cancellation Policy for more information.


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cycling and yoga retreat lucca, italy
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