SOULFIT ADVENTURES BLOG

Quiet roads, open skies, and that first taste of freedom. There’s a certain rhythm to the year that every cyclist knows. The rides that push you, the ones that restore you, and those quiet moments that invite reflection before the next climb begins. As another Soulfit Adventures season is done and dusted and I've been back home in Australia for a little while now, that rhythm feels especially present. The suitcases are well and truly unpacked, the last photos are uploaded, an

Girona 2025 was magic — and we’re doing it all again in 2026 ✨ Last week, I wrapped up the Soulfit Adventures 2025 season in Girona , and...

Discover the Perfect Balance of Cycling, Wellness, and Indulgence in Europe Let’s be honest: one of the best parts of a great ride is...

Discover the Ultimate Solo Cycling Adventure for Women There’s something truly empowering about a woman setting off on a solo adventure....

Packing for a cycling a retreat/trip, is part of the adventure! Having the right items with you can make all the difference, whether...

Whether you're looking to challenge yourself or simply enjoy the ride, find out why my retreats guarantee an unforgettable experience.

Breathing is one of our most vital functions, yet a large majority of us do not pay any attention to it. One of the biggest pluses that...

I regularly get asked the same questions about my cycling retreats, and so I thought I would put together the top ones and expand on them...

I am often asked which retreat out of my cycling and yoga escapes in Lucca and Girona would I choose, and how does the cycling in both...

If you’ve been cycling consistently through the summer months, you’ve probably accumulated a fair bit of fitness. If you are like me, you...