LCcois nisi, feugiat sollicitudin, fermentum vitae, volutpat sed, ligula.Co ligula."Our SoulFit adventures trip was nothing short of fantastic. The local guides, internal travel, transfers and accommodation were all great and perfectly organized. For us to have been on such a diverse trip without having to worry about any of the logistics in these foreign countries was an absolute treat. I highly recommend SoulFit Adventures." Jeremy Nathan - Laos & Vietnam, Jan 2012

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SoulFit Adventures - cycling tours and retreats with yoga and meditation in Laos, Vietnam, Bali and Italy.

Soulfit Adventures cycling tours and yoga retreats combine, cycling and yoga with responsible travel and support of local communities in Laos, Vietnam, Bali and Italy.

LAOS - Cycling for the Soul through Northern Laos. De-stress and unwind whilst cycling through lush Laotion countryside and practice yoga and meditation along with way.

ITALY - Soul Italy Soothing is a retreat with a difference and is an exquisite blend of quality yoga practice and guided cycling set in idyllic surrounds in our 17th century villa in Tuscany.

BALI - Soul Bali Soothing is our organised yoga-infused retreat in beautiful Bali. Yoga, cycling, hikes, rustic eco accommodation and much more.

VIETNAM - Cycling for the Soul Vietnam. Cycling the Mekong, world heritage listed towns, yoga, massage, boutique 5 star resorts and plenty of downtime.

Cycling tours and yoga retreats in Laos, Vietnam, Bali & Italy where you have the chance to absorb the sights, scents, tastes and atmosphere of a country in a way that an ordinary holiday would not reveal to you! Contact Us for more information.

About

SoulFit adventures - what's it all about?

SoulFit adventures incorporates holistic, wellness and fitness elements with a touch of pampering into adventures on the road less travelled and sometimes frequently travelled, while at the same time travelling responsibly and supporting local communities. SoulFit adventures was founded by it's director, Virginia Slevin. Virginia has always had a passion for travel which was first ignited some 20 years ago when she was fortunate to spend 7 years living and working in Europe. Over the last 15 years Virginia has worked as an event manager co-ordinating everything from 21st birthdays to major film premieres and everything in between. Her passion for health and fitness has developed over a long and she is still on this journey. In early 2009 Virginia decided she needed to make a major change in her life. Virginia decided to find a way to combine her passion for travel, health and fitness with her skills as an event manager and so, SoulFit Adventures was born! Virginia coordinates all the bits and pieces that happen when youre on retreat or tour and worries about all the details - great and small - to guarantee you get the most out of your time away, and that you'll have a trip to remember (for all the best reasons!). Virginia practices Kundalini and Power Vinyasa Yoga and gets on her bike whenever she can.SoulFit adventures works in collaboration with the best local tour operators, yoga teachers and life coaches making sure that where and whenever possible we positively benefit the local community by staying at locally owned accommodation, generating income for local businesses, employing only local guides, drivers and assistants throughout the trip to ensure that the local community benefits not only in the short term but in the long term. Our trips are designed for people of all ages, abilities and fitness levels. All you need is a sense of adventure! Virginia looks forward to meeting you on one of her trips somewhere soon! Tour Manager v Travel AgentSoulFit adventures is not a travel agent, but is a tour manager ...read more...Eco Practises and Responsible Travel It's impossible to leave nothing but footprints and SoulFit adventures recognises the environmental...read more....
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Virginia Slevin

Instructors

SoulFit adventures works in collaboration with the best instructors in their chosen field, whether that's yoga instructors, cycling guides or life coaches. They are highly experienced and experts in their areas...

Find out more about our instructors and guides.....

Laos and Vietnam

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Laos & Vietnam - Cycling and Yoga Tours

SoulFit adventures cycling tours are tours with a difference and combine cycling and yoga. In 2012 we will be running these unique journeys in Laos and Vietnam.LAOSOur signature tour, Cycling for the Soul through Northern Laos is a chance to de-stress and unwind whilst cycling the through lush Northern Laos countryside. Practice yoga and meditation with your private yoga instructor, unlimited massages from your private masseuse and so much more. READ MORE "Fantastic trip- right amount of physical exertion vs relaxing!" Jean, CanberraVIETNAMNew in 2012, Cycling for the Soul Vietnam is an amazing journey through southern Vietnam. Your own private yoga instructor, cycling the Mekong and up to Hue, boutique 5 star resorts, massages, world heritage listed towns of Hue and Hoi An, fabulous fresh food and plenty of down time. READ MORE

Bali

Bali - Yoga Retreat

SoulFit Adventures organized yoga-infused retreats are a great way to relax and unwind and focus on your yoga practice in idyllic surrounds, which is often hard to do on a full work schedule at home. You will enjoy a range of wonderful activities as our retreats are an inspiring blend of quality yoga practice, inspiring hikes, guided cycling, gourmet healthy meals, boutique eco accommodation, massages, responsible tourism, support of local communities and so much more! Complete yoga beginners to experienced practitioners are welcome. Next Retreats - Soul Soothing Bali - Tabanan, Bali - 7 days/6 nights201231 March to 6 April 201230 June to 7 July 201225 August to 1 September 2012Nestled high on the eastern slopes of Mount Batukaru in Central Bali is a Bali mountain paradise! This retreat is held at Bali Mountain Eco Resort located at the foot of Batukaru Mountain, Tabanan with panoramic views down to the ocean, there are no villages further up in the mountain from the retreat. The air is fresh, the water is directly fed from a spring on the mountain and the creeks and waterways are pristine. This lovely created retreat centre is situated in a traditional area where guests are given a unique experience with the local Balinese people and their culture. You will welcome the refreshing and revitalizing mountain air, sparkling spring fed water and panoramic views to the coast of Bali. Accommodation at Bali Mountain Retreat is a blend of traditional Balinese & contemporary Asian styles, ranging from well appointed rooms in a handcrafted teak house to comfortable bungalows. Bali Mountain Retreat is situated in the regency of Tabanan (fondly called the rice bowl of Bali) and it is approximately 120 minutes from Kuta, Seminyak, & Ubud and 120 minutes from the Airport.Retreat includes:•Pick up and drop off transfers to/from Bali Mountain Retreat•Complimentary arrival drink & refreshments •Balinese Blessing upon arrival to Mount Batukaru•Accommodation with daily housekeeping service•All meals at Bali Mountain Retreat, which include breakfasts, lunches, dinners and refreshments •Refreshments are offered twice daily for morning and afternoon tea. This includes fresh fruit, homemade slice/biscuits and a cake e.g. banana cake as well as teas, coffee and Mountain Spring water.•Complimentary drinking water for the duration of the retreat-fresh mountain spring water which is UV filtered •SoulFit Adventures representative•Fully Qualified Yoga instructor for daily yoga•2 x Balinese massages (1 hour each) over the course of the week•Guided Trek through the cacao and coffee plantations to the rice fields and into the local village (3hrs) OR Guided Trek to the local Bali Hindu temple in the mountain forest – exact trek to be confirmed•Mountain to Sea Cycling Adventure (spread over 2 days to accommodate guest numbers)•Balinese cooking class•Visit to local charity or community project•Night Performance – Traditional Balinese Joged Bumbung DanceHow much does it all cost - AUD$1995 per person based on twin share/double. Upgrade and triple share options are available on request. Single acccommodation is also available on request and subject to room availablility. A single supplement will apply. Enquire for details.*Optional extra– Life coaching package (details and costs upon request). For detailed trip notes and a booking form download the attached PDFs.

Bali Mountain Retreat Teak House Night
Bali Mountain Retreat Superior Teak House Room.
Bali Mountain Retreat Sunrise
Bali Mountain Retreat Spa.
Bali Mountain Retreat Rice Fiel
Bali Mountain Retreat Restaurant
Bali Mountain Retreat Lotus House Verandah
Bali Mountain Retreat Lotus House
Bali Mountain Retreat Cycle
Bali Mountain Retreat Cycle
Bali Mountain Retreat.

Soul Bali Soothing.pdf

SoulFit Adventures Booking Form.pdf

Italy

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ITALY - Cycling and Yoga Tours

Cycling & Yoga - Soul Soothing Italy - Tuscany9 June to 16 June 2012 - limited spaces availableNew in 2012 is Soul Soothing Italy - an exquisite blend of quality yoga practice and guided cycling in idyllic surrounds. Held at the delightful Villa Benvenuti (www.villabenvenuti.com) a 17th century country villa set amongst 28 hectares of natural woodlands just outside of one of the most beautiful and idyllic cities in the whole of Italy and Europe, Lucca...

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Morning Mist Nong Kiaw
Laos
Drink Break Laos
View Phusi Hil to the Mekong
view from muang la resort Laos
muang la resort gardens Laos
mr la our local guide Laos
morning alms giving luang prabang
laung prabang local building facade
the start of our journey Laos
Zen Nam Khan Resort Laos
Zen Nam Khan Resort Laos
Zen Nam Khan Resort Laos
Muang La Resort Laos
Local village Muang La Laos
Changing a flat tyre - Laos
On the road to Muang La Laos
accommodation Nong Kiaw Laos
view from muang la resort Laos
Quiet roads Laos
Happy Laos children
On the road Laos
Muang La Resort Twin Room.jpg
SatriHouse-20.jpg
Muang La Resort Bathroom.jpg
Satri House Double Room 02.jpg

SoulFit adventures

Virginia Slevin

+61 407 788 600

Email: virginia_soulfitadventures.com

Soul Soothing Italy - Tuscany

7days/7nights9 June 2012 to 16 June 2012 - limited spacesSoul Soothing Italy - an exquisite blend of quality yoga practice and guided cycling in idyllic surrounds. Held at the delightful Villa Benvenuti (www.villabenvenuti.com) a 17th century country villa set amongst 28 hectares of natural woodlands just outside of one of the most beautiful and idyllic cities in the whole of Italy and Europe, Lucca. The villa sits high on a hillside overlooking a panorama of olive groves, fruit trees and vineyards. The natural surroundings and secluded setting create an atmosphere of calm and stillness, making it the pertect seeting for Soul Italy Soothing!We practise yoga every morning with Melissa our fully qualified yoga instructor (sometimes outside to take advantage of the views) and then cycle the quiet back roads where our trails lead us to discover places steeped in history and nature, all the while surrounded by to die for scenery with Paladino our cycling guide. After our daily rides we will arrive back at the villa by mid afternoon leaving plenty of free time. We also have a complete free day in the middle of the week for YOU to do as you please. That may be as simple as lying around the pool, getting a massage and reliving your tired muscles. Or, if you are up for more adventure, venture further afield and take in the delights of the surrounding areas. Its completely up to you!This will be an incredible 7-night experience in one of the most beautiful locations in the world. The retreat is limited to 14 places so book early to ensure your place. How much does it cost:AUD$2330 per person per week in a twin room with shared bathroom AUD$2770 per person per week in a twin room with private bathroom Single rooms are limited and are subject to availability and incur an additional supplement. Rooms are allocated on a first come first served basis. Most people are happy to share a room and if are travelling alone and booking a shared twin room, we will put you in a room with a same sex person. A non-refundable, non-transferable deposit of AUD$500 is due for each person upon registration and full payment is required 6 weeks prior to the start of the retreat. Payment plans are available.What's included:•SoulFit adventures retreat leader•7 nights accommodation + all linen and towels•meals - breakfast x 7, dinners at villa x 5, dinner out on last night, lunch at villa x 1. dinners and lunches will include fish, meat and vegetarian options as well as either vegetables, salad, bread, local cheeses, fruit etc•fully qualified and experienced yoga instructor for daily yoga and meditation•use of yoga room, yoga mats, blankets, blocks, bolsters and skidless yogitoes yoga towels•6 days hire of hybrid bike Olympia Superleggera + helmet, pump, spare tube. (Upgrade to carbon road bike available on request) •5 x days guided cycling with experienced local guide, mechanical support and assistance •1 x 60 minute massage per person •fresh juice at breakfast•wine with dinner•aperitivo with Prosecco on the last night•dinner out at a local favourite restaurant on the last night •unlimited fruit, water, herbal teas and coffee throughout the day •use of the swimming pool and all facilities within the grounds of the villa •SoulFit Adventures goodie bag including a cycling shirt, scented yoga eye pillow and stainless steel water bottle•transfers to and from the villa to Lucca bus or train station onlyDownload the attached PDF or contact us for more information. A detailed itinerary including descriptions of our daily cycling will be available soon.

Villa Benvenuti garden.jpg
Olive Trees
Cycling Lucca
Villa Benvenuti Terrace Drinks
Villa Benvenuti Sitting Room
Olive Oil
Dinner
Lucca-Centre-1b.jpg
Villa Benvenuti Fruit-Boxes.jpg
Cycling Lucca Countryside
Villa Benvenuti Yoga
Villa Benvenuti Yoga
Villa Benvenuti Swimming-Pool.jpg
Villa Benvenuti Caprese.jpg
Lucca Countryside
Villa Benvenuti (2).jpg
Villa Benvenuit Camera-Cappella.jpg
Villa Benvenuti
Lucca Hills 7.jpg
excursion lucca 5.jpg

Villa Benvenuti Flyer AUD.pdf

SoulFit Adventures Booking Form.pdf

Instructors

Harsukh

Melissa Ferrer

Paladino

Melissa is our resident instructor on our Italian trips and retreats. Melissa lives in Florence and owns 19r Yoga & Pilates (www.19ryogapilates.com). Melissa has over 500 hours training and has studied in the Its Yoga System in San Francisco, Puerto Rico, Stockholm and assisted workshops for DIR Fitness in Barcelona, Spain. She has a fitness background that includes Core Training, Pilates and Gymnastics. Another component of her background is Vippassana Meditation. A consistent Ashtanga yoga practice has helped her grow both physically and mentally strong. Melissa is committed to sharing practice in an effective, thorough and fun way. Melissas passions include yoga, Italy, travel and the simple pleasures of life and she loves sharing her knowledge with others seeking similar adventure!
Harsukh (Melissa Jong) is our resident instructor for our Laos and Bali trips. Harsukh is based in Sydney but believes wherever her heart is, is her home. Harsukhs yoga and meditation classes are always heart centered, supportive and encouraging, with an element of playfulness. Harsukh welcomes beginners and experienced yogis to deepen their practice.
Paladino from Chrono Bikes in Lucca (www.cronobikes.com) is our cycling guide on our Tuscan retreat. Paladino has over 20 years experience in biking, guiding and touring through the wonderful landscape of Tuscany. He will guide us through the magical landscape dotted with vineyards, olive trees, hill towns and cypress tree-lined lanes, to unforgettable wine and olive oil tastings and very tasty cuisine! We are really glad to offer Paladinos deepest knowledge of the region and Paladino looks forward to welcoming guests from every corner of the world soon in Lucca!!
Laos

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Cycling for the Soul - Laos

11 Days/10 Nights20127 May to 17 May 2012 - book now15 October to 25 October 2012 - book now19 November to 29 November 2012 - book now30 December 2012 to 9 January 2013 - book now201312 January to 22 January 2012Cycling for the Soul through Northern Laos is an exquisite holistic cycling tour. Our accommodation is beautiful, food delicious and our daily yoga and meditation will ensure your body is in top condition for the journey. We cycle through a peaceful part of Asia which enjoys varied cultures and stunning natural beauty. Complimentary massages are included along the way by one of our resident masseuses!You will have the opportunity to enhance your spiritual health and wellbeing, improve your fitness, maybe even lose a bit of weight and, gain a sense of achievement. Do this in a country where time seems to have stood still and enjoy the kindness, friendliness, hospitality and generosity of its people.Our tours are designed for people of all ages and abilities and can also be tailored to accommodate experienced cyclists. How much does it all cost - AUD$3325 per person based on twin share/double room. Single rooms are subject to availability and incur an additional supplement. Most people are happy to share a room and if are travelling alone and booking a shared twin room, we will put you in a room with a same sex person. A non-refundable, non-transferable deposit of $AUD500 is due for each person upon registration and full payment is required 6 weeks prior to the start of the trip. Payment plans are available. What's included:•SoulFit Adventures representative •English speaking local country/cycling guide•Fully qualified and experience private yoga instructor for daily yoga and meditation•10 nights accommodation in boutique hotels (twin share)•2 x masseuses travelling as part of the group (1 for groups of 6 or less)•All sightseeing activities as listed in the itinerary •Admission fee to indicated sights as listed in the itinerary•Welcome dinner •All meals as indicated in the itinerary: B= breakfast, L= Lunch, D= dinner •Airport transfers on day 1 and day 11•Transportation in private bus or minivan or boat where indicated•Domestic government taxes and service charges•Luggage handling and daily drinking water•Bike rental on Trek mountain bikes (you are welcome to bring your own bike)•Air conditioned support vehicle•Health and fitness activities including daily stretching prior to morning start and at the end of each days cycling •SoulFit Adventures goodie bag including a cycling shirt, scented yoga eye pillow and stainless steel water bottleDownload the attached PDF for detailed trip notes or contact us for more information.

SOULFIT Cycling for the SoulTrip Notes.pdf

SoulFit Adventures Booking Form.pdf

Vietnam

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Cycling for the Soul - Vietnam

12 Days/11 Nights20125 March to 16 March 2012 - book now23 April to 4 May 2012- book now11 August to 22 August 2012 - book now9 September to 20 September 2012 - book nowCycling for the Soul Vietnam is a amazing journey through Southern Vietnam that will awaken the senses and invigorate the mind. Travelling by bike with your private yoga instructor we start in Ho Chi Minh and travel down to the Mekong where we spend the next couple of days cycling the back roads and spending time relaxing and being pampered at our small lodge. We travel up to the hill station of Dalat, where we stay at the exquisite Ana Mandara Resort, while exploring Dalat by bike. From Dalat we cycle towards the historic city of Hue, stopping in Nha Trang and the delighful Hoi An before finishing the tour at the exclusive Ana Mandara Hue. Plenty of cycling, daily yoga and massage will combine to make this the most relaxing and uplifting holiday you will experience in a long time. Our tours are designed for people of all ages and abilities and can also be tailored to accommodate experienced cyclists. How much does it all cost - AUD$3990 per person based on twin share/double room. Single rooms are subject to availability and incur an additional supplement. Most people are happy to share a room and if are travelling alone and booking a shared twin room, we will put you in a room with a same sex person. A non-refundable, non-transferable deposit of $AUD500 is due for each person upon registration and full payment is required 6 weeks prior to the start of the trip. Payment plans are available. What's included:•SoulFit Adventures representative •English speaking local country/cycling guide•Fully qualified and experience private yoga instructor for daily yoga and meditation•11 nights accommodation most in exquisite hotels (twin share)•1 x 60 minute massage at the resort of your choice•All sightseeing activities as listed in the itinerary •Admission fee to indicated sights as listed in the itinerary•Welcome dinner and dinner on the last night •All meals as indicated in the itinerary: B= breakfast, L= Lunch, D= dinner •Airport transfers on day 1 and day 12•Domestic airfares as listed in the itinerary•Transportation in private bus or minivan where indicated•Domestic government taxes and service charges•Luggage handling and daily drinking water•Bike rental on Trek mountain bikes (you are welcome to bring your own bike)•Air conditioned support vehicle•Health and fitness activities including daily stretching prior to morning start and at the end of each days cycling •SoulFit Adventures goodie bag including a cycling shirt, scented yoga eye pillow and stainless steel water bottleDownload the attached PDF for detailed trip notes or contact us for more information.

Mekong Lodge Cycling.jpg
Ana Mandara Hue.1.jpg
Ana Mandara Hue.jpg
Yoga vietnam.jpg
Ana Mandara Hue Twin Room.jpg
Mekong Lodge.jpg
Mia Nha Trang Resort.1jpg.jpg
Mia Nha Trang Resort Xanh Spa.jpg
Mia Nha Trang Resort Condo.jpg
Boutique Resort Hoi An.1jpg.jpg

Trip Notes - Cycling for the Soul - Vietnam.pdf

SoulFit Adventures Booking Form.pdf

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Laos and Vietnam

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Italy

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Trip Manager -v- Travel Agent

Soul Italy Soothing - Lucca

Instructors

Laos

Vietnam

Home

About

Laos and Vietnam

Bali

Italy

Gallery

Contact us

Recommended Links

News and Events

Trip Manager -v- Travel Agent

Soul Italy Soothing - Lucca

Instructors

Laos

Vietnam

Home

About

Laos and Vietnam

Bali

Italy

Gallery

Contact us

Recommended Links

News and Events

Trip Manager -v- Travel Agent

Soul Italy Soothing - Lucca

Instructors

Laos

Vietnam

Home

About

Laos and Vietnam

Bali

Italy

Gallery

Contact us

Recommended Links

News and Events

Trip Manager -v- Travel Agent

Soul Italy Soothing - Lucca

Instructors

Laos

Vietnam