Soulfit Adventures Blog - Cycling and Yoga Tips & Tricks

Keep Calm And Get Your Ho Ho Ho On!

Eek, there are only five days until Christmas! Christmas can be a challenging time of the year for many of us. Running around trying like crazy to get everything done before the big day, worrying about money, catching up with family and friends, trying to be all things to all people. This kind of pressure on top of an already busy life can leave us tired and stressed. Following are some of my top tips or reminders to help you to stay sane this Christmas. Take Some Time Out. If you feel yourself getting stressed take some time out. Go for a walk, a bike ride, a yoga class, read a book, meet a friend for a coffee, switch off from technology and take some tech free time. Whatever it is you enj

Featured Posts
Recent Posts

Instagram:

Hi there!  My name’s Virginia and I am the founder and owner of Soulfit Adventures Luxury Cycling & Yoga Escapes. 

I am passionate about cycling, yoga and travel and created Soulfit Adventures for people who want to get away from everything except their bike. An experience like no other of its kind, the escapes are luxurious breaks based in one exclusive location in which to stretch out, where the emphasis is as much on unwinding and enjoying stunning surroundings as it is on challenging yourself on and off the bike.

I truly believe that I offer my guests a once in a lifetime experience and I look forward to meeting you on a Soulfit Adventures soon!  Virginia.  Read more.

 

 

 

 

 Be part of the adventure and join the tribe! 

   It's our promise not to fill your inbox up with rubbish or share your details with others.

 

Copyright www.soulfitadventures.com 2010 - 2020 

Unauthorized use and/or duplication of this material without express and written permission from the author and/or owner is strictly prohibited.