Soulfit Adventures Blog - Cycling and Yoga Tips & Tricks

Simple Yin Yoga for Cyclists - Sequence Three

Sequence Three and the final in this series of Yin Yoga for Cyclists Series is here. As Christmas can be a challenging time of the year for many of us, this sequence has been designed with the time of the year in mind, not only releasing the physical body but also releasing tension and stress. Once again the sequence has been designed so that you can easily practice the poses in the comfort of your own home. Close the doors, pull down the blinds, light a candle and enjoy. As always please contact me if you have any queries or concerns about the sequence via email, Skype or What's App. Private consultations and individual sequences tailored to your specific needs are also available. Yin Yoga

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Hi there!  My name’s Virginia and I am the founder and owner of Soulfit Adventures Luxury Cycling & Yoga Escapes. 

I am passionate about cycling, yoga and travel and created Soulfit Adventures for people who want to get away from everything except their bike. An experience like no other of its kind, the escapes are luxurious breaks based in one exclusive location in which to stretch out, where the emphasis is as much on unwinding and enjoying stunning surroundings as it is on challenging yourself on and off the bike.

I truly believe that I offer my guests a once in a lifetime experience and I look forward to meeting you on a Soulfit Adventures soon!  Virginia.  Read more.

 

 

 

 

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