Soulfit Adventures Blog - Cycling and Yoga Tips & Tricks

Yoga for Travel - Let's add a little flexibility to your journey!

I am getting ready to jump on a plane and wing my way to Italy for Soulfit Adventures annual yoga and cycling retreat, and as much as I am excited about getting to Italy, I am not really looking forward to the flight! Really who does? Some of you would be aware that I am based on the east coast of Australia and the journey from Sydney to Rome takes a minimum of twenty-three hours flying time (and that doesn’t include the two and a bit hours it takes to get to the airport, time allowed for delays, time in transit etc.) No it’s not pretty or comfortable! I’ve been transformed by practicing airport yoga and post-flight yoga, it makes my whole travelling experience much more comfortable. In ord

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Hi there!  My name’s Virginia and I am the founder and owner of Soulfit Adventures Luxury Cycling & Yoga Escapes. 

I am passionate about cycling, yoga and travel and created Soulfit Adventures for people who want to get away from everything except their bike. An experience like no other of its kind, the escapes are luxurious breaks based in one exclusive location in which to stretch out, where the emphasis is as much on unwinding and enjoying stunning surroundings as it is on challenging yourself on and off the bike.

I truly believe that I offer my guests a once in a lifetime experience and I look forward to meeting you on a Soulfit Adventures soon!  Virginia.  Read more.





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