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"We travel not to escape life, but for life not to escape us" Anon

I love this quote and feel that it sums up what SoulFit adventures holidays are all about, a chance to live life to the fullest, and to travel for the shear joy of life not just to get away from it.

I have spent the last few of months since returning from the 3rd successful SoulFit adventures yoga and cycling holiday in Italy planning the SoulFit adventures calendar for 2015, and what a year it's shaping up to be! If you happen to live in the Southern Hemisphere then spring is just around the corner and it's the perfect time for a spring clean and to start planning your next adventure. If you live in the Northern Hemisphere and are at then end of summer, then it's also the perfect time to reassess your priorities.

Along with all the SoulFit adventure favourites in Italy, Bali and Laos, I am so excited to be offering a new SoulFit adventure in 2015. If you haven't heard already, SoulFit adventures is going to France, Provence to be exact!! I spent a fabulous 6 days in Provence after the conclusion of the Italian retreat in June on a scouting tour and I can't wait for you to read all about it! Think lavender, rosemary, vineyards, Provencal villages and of course it wouldn't be a SoulFit adventure without yoga and cycling...:-).

So without further delay see following for the low down on what's happening in 2015!

28 May to 4 June 2015 Besse Sur Issole, Provence, France

SoulFit adventures is excited to offer for the very first time, our unique Yoga and Cycling holidays in France in 2015! Practising yoga in France in a picture postcard setting, cycling around vineyards and the most picturesque Provencal villages and towns, we discover places steeped in history and nature, absorbing the sights, scents, tastes and atmosphere of the country at handle bar level. Staying in our own charming fortified Provencal demure dating back to the 17th century. Set in a private park of 3 hectares, where the colours of the olive trees and centuries old oaks blend with the perfumes of lavender and rosemary, creating a small Mediterranean paradise and the ideal location to find a little more of yourself. Be one of the first to experience SoulFit adventures yoga vacations in France! To book email or to find out more, click here.

16 to 23 May 2015, 13 to 20 June 2015 & 28 October to 4 November 2015 Tuscany, Italy

By popular demand we will be running 3 departures in Italy in 2015 so if you haven't experience SoulFit adventures in Italy before, then here's your chance! SoulFit adventures Yoga & Cycling Holidays in Italy are exquisite blends of quality yoga practice and guided cycling in idyllic surrounds. This retreat will lead you on a journey of practising yoga under the Tuscan sun whilst cycling in and around the beautiful, medieval city of Lucca, in the heart of Tuscany. The retreats offer you a chance to reconnect with your self in a truly magical setting combining daily yoga, cycling, massages, delicious Tuscan cuisine using the best fresh local produce, wine, boutique luxury accommodation in our own fifteenth century country villa, and a stunning location. These retreats will book out so get in early to secure you place!

To book email or to find out more, click here.

23 to 31 March 2015 & 1 to 9 August 2015 Candidasa, Bali

SoulFit adventures Soul Soothing Bali yoga holidays are 8 days/8 nights of heaven set on the quiet beaches of Candidasa. The perfect place to practice yoga in Bali, nestled amongst the coconut trees with our own white sand beach, the perfect spot for swimming! You will enjoy a range of wonderful activities as the Bali retreats aren inspiring blend of quality yoga practice, snorkeling, hikings optional surfing and diving, fresh healthy meals, swimming, rustic boutique eco accommodation, massages, and lazy days! To book email or to find out more, click here.

October 2015 - 8 to 18 October 2015


The original and SoulFit adventures signature yoga and cycling holiday, Cycling for the Soul through Northern Laos is much more than meets the eye. Starting and finishing in Luang Prabang this one is for the slightly more adventurous. Cycling through the lush Northern Laos countryside whilst staying in some of Laos’ most unique hotels. Practicing yoga every day with your private yoga instructor, sampling excellent local cuisine, indulging in complimentary massages and so much more. Indulge for your mind, body and soul in a mystical land and revitalise yourself during 11 days of activity and relaxation. To book email or to find out more, click here.

So there you have it. Lots of choices and in the words of a previous guest, "Whether you’re a yogi, cyclist, foodie or adventure junkie, SoulFit Adventures retreats and holidays have something for you! I guarantee you’ll discover something new and perhaps you’ll even walk away a little bit transformed." To express your interest in any of the options listed above and to find out about earlybird specials, email me on Join me in 2015 and don't let life escape you... :-) Virginia SoulFit adventures

Great group dynamics, beautiful scenery, lovely villa, a trip of a lifetime! Thank you so much also for your fantastic yoga classes!!! Lastly, I must say to you that I thought you did a fantastic job, I loved every day, and I loved meeting all those amazing human beings (you included). I was quite aware that I was the oldest person in the group and that I am in a completely different chapter in my life than everyone else but thank God, it really didn’t matter. Another highlight was the massage by Isa ……… I doubt I’ll ever have another as good.

- Jenny Kenny, Canada, June 2014

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